Ep011: Can we stop wearing sleep depreviation as a badge of honour? with Adam

About our Guest: Dr. Adam Fletcher

Dr. Adam Fletcher is globally recognised as a pioneer in 24-hour work safety, occupational alertness and fatigue risk management. He has worked as a research scientist in the University sector and for the US Army in Washington, D.C., and is the CEO of Integrated Safety Support, a company he founded in 2006. Adam is also an Honorary Professor at the University of South Australia.

He lives in Melbourne, Australia with his daughter Elsie and having grown up in the beautiful wine district of the Barossa Valley, Australia.  He enjoys a glass or two of wine as a show of support for his friends.

Adam discusses a banking sleep research paper; Banking Sleep: Realization of Benefits During Subsequent Sleep Restriction and Recovery by Tracy L. Rupp, PhD; Nancy J. Wesensten, PhD; Paul D. Bliese, PhD; Thomas J. Balkin, PhD Division of Psychiatry and Neuroscience, Walter Reed Army Institute of Research, Silver Spring, MD that you might be interested in reading.

If you are interested in further information regarding the SnoreLab app by SnoreLab, the download links to the Apple and Google app stores are listed below-

Listen in to go from surviving to thriving.





podcastNikki McMurrayComment